Self-led Results Coach
Peggy Popielarz
Helping Women Unwind Their Past So They Can Create Their Future
Learn a 360° approach to resolving
self-doubt, overwhelm, and fear.
Has Emptiness Set In?
Let's Be Honest...
If you actually knew how to resolve the repeating cycles, you
would no longer tolerate mediocrity and personal struggle in your life.
How can you expect to have a different outcome, if you don’t actually
do the work to change what has been holding you back?
Think about what it is costing you, right now, a year from now,
five years, or even ten years from now. OUCH!
I work with women who are ready to...
“Authentic power is building
something inside of you
that you cannot lose
and that no one can
take from you.”
~ Gary Zukav
Heal the Self
Healing emotional wounds can help you to develop a strong sense of self-worth and confidence in yourself. This can help you to make better decisions, take risks, and advocate for yourself in life, with the self-assuredness to set healthy boundaries while defining your authentic life. No more people-pleasing or feeling like a doormat!
Create Healthy Relationships
When you heal emotional wounds, you can learn to trust yourself and others more. This can help you to create healthier relationships with people and to be more open to giving and receiving love in healthy ways, free of codependency, insecurity, and the fear of abandonment. No more unbalanced one-way relationships!
Gain Clarity and Direction
When you heal emotional wounds, you can gain clarity on what you want in life and how to get it. You learn to stop focusing on what you don't want and begin giving your energy to things and experiences you do want. Live the life you want, rather than the life others want you to live.
Reduce Stress and Anxiety
Healing emotional wounds can help to reduce stress and anxiety. This can help you to be more present in the moment and to enjoy life more. No more rumination, cognitive dissonance, or enmeshed relationships.
Live a More Meaningful Life
When you heal emotional wounds, you can learn to accept yourself and live a more meaningful life. This can help you to find joy and fulfillment in life and to be more content with who you are. No more hiding your true self!
Heal the Self
Healing emotional wounds can help you to develop a strong sense of self-worth and confidence in yourself. This can help you to make better decisions, take risks, and advocate for yourself in life, with the self-assuredness to set healthy boundaries while defining your authentic life. No more people-pleasing or feeling like a doormat!
Create Healthy Relationships
When you heal emotional wounds, you can learn to trust yourself and others more. This can help you to create healthier relationships with people and to be more open to giving and receiving love in healthy ways, free of codependency, insecurity, and the fear of abandonment. No more unbalanced one-way relationships!
Gain Clarity and Direction
When you heal emotional wounds, you can gain clarity on what you want in life and how to get it. You learn to stop focusing on what you don't want and begin giving your energy to things and experiences you do want. Live the life you want, rather than the life others want you to live.
Reduce Stress and Anxiety
Healing emotional wounds can help to reduce stress and anxiety. This can help you to be more present in the moment and to enjoy life more. No more rumination, cognitive dissonance, or enmeshed relationships.
Live a More Meaningful Life
When you heal emotional wounds, you can learn to accept yourself and live a more meaningful life. This can help you to find joy and fulfillment in life and to be more content with who you are. No more hiding your true self!
Be You. Live R.E.A.L.
Become a Self-Led Woman
Imagine what life would be like if you trusted yourself to find answers, to connect the dots, discover deeper meaning and really begin to heal your emotional wounds.
The 'Be YOU' program initiates you into a journey of lifelong personal growth and transformation, empowering you to live a more authentic and fulfilling life.
Be You. Live R.E.A.L.
Become a Self-Led Woman
Imagine what life would be like if you trusted yourself to find answers, to connect the dots, discover deeper meaning and really begin to heal your emotional wounds.
The 'Be YOU' program initiates you into a journey of lifelong personal growth and transformation, empowering you to live a more authentic and fulfilling life.
Commence Your Lifelong Transformation now!
Commence Your Lifelong Transformation now!
What Does it Mean to
Live R.E.A.L.?
R
Resourced: You have everything you need
E
Evolving: You can see and feel the change for the better
A
Aware: You are at 100% choice in all you do and say
L
Self-Led: You set the direction of your life and live in truth with yourself
"In the
uncomfortable
spaces, that's where you'll find yourself."
- Peggy Popielarz
What new possibilities lay on your horizon?
The opportunity to become a
Self-Led Woman is yours.
The opportunity to become a
Self-Led Woman is yours.
Through private sessions based on multiple modalities centered on understanding your
unique life experiences and how they have formed your response to the world, we will uncover exactly what is holding you back and provide you with
personalized tools to break through and move forward.
Through private sessions based on multiple modalities centered on understanding your
unique life experiences and how they have formed your response to the world, we will uncover exactly what is holding you back and provide you with
personalized tools to break through and move forward.
Discover Your Preferred Way of Learning and Interpreting Your World
Imagine if you could uncover the key to how you naturally process information, make decisions, and communicate.
That's where knowing your
Personal Representational System (PRS) comes in.
Understanding how you best absorb and process information is like having a secret advantage to self-empowerment!
Learn your PRS today!
REVIEWS ★★★★★
MEET PEGGY POPIELARZ
Honesty, Openness &
Heart Centered Connection
Led by curiosity and empathy, Peggy embarked on her coaching journey because she wholeheartedly believes in the transformative, life-changing power of personal breakthroughs.
What began as an interest in healthy living, as the owner of a health food store, has evolved into a passion for holistic practice and one-on-one coaching. Peggy’s journey deepened when she discovered Internal Family Systems (IFS), a highly respected therapeutic model that fosters profound self-awareness. Through the IFS lens, she helps individuals understand and work with the various 'parts' of themselves, unlocking hidden emotional and mental barriers in a way that honors their unique experiences and leads to transformative breakthroughs.
Peggy is devoted to helping women who feel weighed down by feelings of overwhelm, inadequacy, frustration, self-doubt, and confusion. Her approach guides clients through the process of unraveling the mental and emotional roadblocks that keep them from moving forward. She empowers them to rediscover a sense of confidence, clarity, and freedom.
As a compassionate partner in this journey of self-exploration, Peggy treasures those pivotal moments when her clients gain new insights and let go of old limitations. She creates a supportive space where women can reconnect with themselves, explore their inner landscape, and implement practical strategies for long-lasting personal growth and transformation.
When she isn’t working with clients, Peggy enjoys spending time with her grown children, catching up with her high-school-sweetheart husband, investing in her own personal growth, or soaking in the beauty of the Alberta Rocky Mountains.
© Copyright 2025 Peggy Pegasus Coaching
All Rights Reserved
Imagine if you could uncover the key to how you naturally process information, make decisions, and communicate. That's where knowing your Personal Representational System (PRS) comes in.
Understanding how you best absorb and process information is like having a secret advantage to self empowerment!
Take the quiz and learn your PRS today!